Showing posts with label spring cleaning. Show all posts
Showing posts with label spring cleaning. Show all posts

Sunday, March 31, 2013

Body Cleansing For the Spring !




Now that spring has finally arrived In NYC although it has been a little chilly but still sunny and beautiful, is time for a change. As most of you know when spring comes is time for some cleaning and De cluttering your home. Well i have decided to also do a body cleanse this spring. One of my new years resolution for this year was to exercise and eat more clean food. And so far I think I have done pretty good I workout at least 5 times a week and eat pretty clean I have my cheat day on Saturday or Sunday. So before Spring actually starts I am going to do a 3 day cleanse basically eating more fruits, vegetables, green tea and Zen tea which it is a natural cleanse tea its really good for your metabolism and body. it detoxifies your body and cleans your system. And overall eating more healthier and being aware of how many calories I eat although I try to eat under 1600 calories a day. So are you ladies also doing a body cleanse?