Showing posts with label loose weight. Show all posts
Showing posts with label loose weight. Show all posts

Friday, January 4, 2013

New Year, New Body

New Year, New Body



 Workout Pants / Running Sneakers / Water Bottle / Dumbbells / Yoga Mat / Hair Ties / Tee

The famous New Year resolution is to loose weight . I have included this year not to loose weight but to be healthy and fit. I think is time for me to change my lifestyle from the way I eat to the way I workout. I admit that I am lazy sometimes to get up and workout but when I see that I am loosing weight I get more motivated. In this post I have the typical girly outfit which it's a big motivation for me . I like to look cute when I workout I feel much better and overall i feel with more energy. I know it might sound a bit ridiculous but hey what ever makes you keep going on is going to help more. These are the basics for a good workout the Yoga mat for when I am doing crunches or have to lay down it's great because I don't hurt my back. the water bottle cannot be forgotten and a couple of hair ties because I really hate when I am doing some Cardio and my hair is all over the place. So what is your plan this year to stay FIT? Remember that is okay to indulge once a week in something you like its a combination of play hard and enjoying life.

XOXO Andrea